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Skratch Labs Exercise Hydration Mix (20 Servings)

$16.99ea.
MSRP:$19.50
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Find the secret weapon of the pros with Skratch Lab's Exercise Hydration Mix.

Tired of sports drinks that are loaded with sugar and upset your stomach? The riders for Garmin Pro Cycling were too until this drink was put in their hands. Developed by Dr. Allen Lim, the Exercise Hydration Mix focuses on replenishing the fluid and salts lost through perspiration when exercising using natural ingredients and real fruit. This formulation was so successful that other professional cyclists started dumping their sponsors' drinks and replacing them with Lim's, earning it the informal name Secret Drink Mix (SDM).

Designed to re-hydrate, not necessarily refuel, this mix is more dedicated to replenish liquid and salts, but still provides a bit of caloric energy to help power working muscles. Light on hard to pronounce synthetic compounds and heavy on natural ingredients , the Exercise Hydration Mix features light flavors from real fruit that are easy to consume and just what your body needs during exercise.

Whether you are a racing a bike for a living, logging miles on the weekend, or just working up a sweat, this drink mix is what you and your body have been looking for.

Resealable bag with enough mix for 20 16oz servings. Available in five real fruit flavors: Lemons + Limes, Oranges, Raspberries, Pineapples, Matcha + Lemons (naturally caffeinated with green tea) and Apples + Cinnamon (especially formulated to be enjoyed HOT during cool weather exercises).

Note: Due to its natural ingredients, Exercise Hydration Mix may not dissolve completely clear, and may contain small amounts of fruit pulp.

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Reviewed 1/26/2018
by Spartan Cyclist
Competitive Racer
Chicago, IL
Value Rating
Overall Rating
1 of 1 customers found this review helpful.
Easy to drink on a ride

Skratch has just enough flavor to let you know you have some mix in your bottle, and just enough sweetness to help break the pain of a hard ride. But it is a clean taste that doesn't linger and result in a sticky feeling in your mouth, like if you had a soft drink.

Skratch mix also provides you with a good, high quality mix of electrolytes leaving the fillers to cheap competitors.

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Reviewed 5/25/2017
by Jon
Cycling Enthusiast
Nashville, TN
Value Rating
Overall Rating
2 of 3 customers found this review helpful.
Match Lemons

I have used Matcha Lemons over the course of two years or so and it has proven very effective in keeping me hydrated. With the added carbohydrate and natural caffeine, it also is refreshing boost on the long rides. I like that I can make a concentration to suit my needs. On long rides I often make one bottle with a stronger concentration. I start out drinking the normal (or dilute) bottle and when I get to a place to refill water then I pour off from the stronger mixture into the now empty bottle, refill both and then I have two bottles with an appropriate concentration. At least that works for me.

Skratch has never upset my stomach or left me with that syrupsweet aftertaste that I dislike about other sports drinks. It is really high quality stuff.

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Reviewed 12/8/2014
by Peter
Cycling Enthusiast
Northern California
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Overall Rating
3 of 3 customers found this review helpful.
Such a nice way to take care of drinking more on rides!

I ride long distances, as in double centuries. That means that I consume a lot of water and burn a lot of food. It also means that I get very tired of the flavor of plain water, as well as the flavors of most common hydration and food products.

I like Skratch hydration mix because it tastes great and doesn't feel heavy in my stomach. Unlike most of the products I have used, I can go to Skratch day after day and not get tired of it. And I do. This and Hammer products are my absolute go to mixes for short rides (under 8 hours.)

The same is true for 12 to 18 hour rides as well. I tend to do those rides with no solid food, just what I can drink. With Skratch and Hammer, that works for me. It means carrying small packets of powder for either brand, or relying on ride directors to have those products handy at aid stations. The flavor and function are absolutely worth the minor hassle.

The only thing that I don't like is the packaging. I can't speak for other folks, but for me the resealable package just is not functional. So I move my powder to an airtight container and scoop from there.

I like and don't like the single serving packets.The convenience on long rides is outstanding. Tossing wrappers is not so wonderful. I use them on rides but no other times. For that, they are pretty much perfect.

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Reviewed 6/22/2017
by Herbert
Cycling Enthusiast
Vancouver Wa
Value Rating
Overall Rating
Great product

I have been using this product for years. It tastes great not chalky like some of the other hydration drinks out there and has never upset my stomach. I love it.

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Reviewed 12/22/2017
by Anonymous
Cycling Enthusiast
Orange County, CA
Value Rating
Overall Rating
Healthier, tasty

This is a healthier alternative to some of the other hydration drinks. The pineapple tastes the best to me.

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Reviewed 11/16/2017
by JMlonggame
Cycling Enthusiast
TGA Canada
Value Rating
Overall Rating
Have this on the bike all summer. Love the neutral taste and never gives me gut rot.

Have this on the bike all summer. Love the neutral taste and never gives me gut rot.

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Reviewed 10/23/2017
by JDizzle
Competitive Racer
Sacramento, CA
Value Rating
Overall Rating
Hydration that works without all the extras

I've been using Skratch Lab's products for years. Their hydration mix is simple with just the necessary electrolytes you need, a small bit of natural sugars for flavor and nothing else. No food coloring or any un-natural products are ever added. You can even see the tiny particles of the dried and ground up real fruit. But don't worry it all dissolves easily in your bottles and doesn't leave too much of a sugary mess on your bike like some other products can. It's very lightly flavored and just the right amount which makes you want to drink more because it tastes so good. I'll even find myself drinking it at home when you get that water tastes nasty to me right now feeling.

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Reviewed 10/16/2017
by Anonymous
Casual Cyclist
North Central, MN
Value Rating
Overall Rating
Great Fuel for any activity!

I use Skratch for long runs, it tastes great without being too overpowering.

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Reviewed 10/13/2017
by Anonymous
Overall Rating
Go to drink

Taste good and no tummy upset.

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Reviewed 10/2/2017
by Anonymous
Cycling Enthusiast
Livermore CA.
Value Rating
Overall Rating
Great product

Strawberry is now my favorite. Works well to control my leg cramps.

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Reviewed 9/14/2017
by Brian
Portlandia
Overall Rating
Great stuff!

I've tried a number of hydration products, but Skratch is the best. I like the lemon matcha mix, which has a little caffeine and a light, refreshing flavor. Doesn't taste gross when it gets warm! I'd say the only downside is that it's powder form, so you can't just pack a tab or two for long rides, but you can measure it out and carry it in something else. No upset stomach or anything. My wife loves it, too, and drinks it when she works out.

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Reviewed 8/24/2017
by Merlin
Cycling Enthusiast
Portland, OR
Value Rating
Overall Rating
Tastes great so I drink more!

After trying about everything over the past (many) years, I found this several years ago and love it. Simply put, I take one drink of this and immediately take another as it tastes very good without a sugary sweet taste. Orange is my flavor of choice with the lemon-lime second.

If looking for a hydration mix, you really should try this!

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Reviewed 8/15/2017
by Anonymous
Cycling Enthusiast
Hershey, PA
Value Rating
Overall Rating
Great product. Best solution for me.

I love this product! It keeps me hydrated and helps keep me fresh. The flavor is awesome ( I make mine slightly stronger than recommended). I think a buck a serving is steep but there are few alternatives and their pricing is no better. I ride a couple hundred miles a week and couldn't do it without Skratch.

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Reviewed 7/3/2017
by Mike W
Casual Cyclist
East Bay Area, CA
Value Rating
Overall Rating
Just the right amount of taste to add to your water

Not overly powerful drink mix, add a little to your water and you are good to go! Keep hydrated without too much stuff in your water! Tastes good, keep riding!

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Reviewed 5/26/2017
by Coachlen
Competitive Racer
Florida
Value Rating
Overall Rating
My Go To electrolyte

Never go out without my bottles loaded with Scratch. Keeps me hydrated and keeps me from bonking in the hot Florida climate. Flavors are subtle and do not upset my stomach.

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Reviewed 5/14/2017
by scissors2kil
Competitive Racer
Oakland
Value Rating
Overall Rating
Love this product!

I love the Scratch Labs lemon lime. Nice clean flavor and not a syrupy as some others. Works for me.

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Reviewed 5/8/2017
by nor cal biker
Competitive Racer
Placerville, CA
Value Rating
Overall Rating
The Best!

I have tried two flavors (lemon-limes and macha green tea with lemons). Both are good. I especially like the macha green tea with lemons. The Skratch product has a significant amount of sodium, which I prefer. I have used Scratch hydration for several years and never had any gastrointestinal issues. The flavors are not too sweet and the servings can be cut in half, and are still effective.

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Reviewed 4/7/2015
by Anonymous
Cycling Enthusiast
SoCal
Value Rating
Overall Rating
Try Different Flavors for Variety

Its a steal when it is discounted. I have drank the lemon-lime flavor for a long time (probably some Gatorade thing), but the other flavors are great for a change of pace. Tastes better than Gatorade and if you believe the Skratch propaganda, is better for you.

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Reviewed 2/28/2015
by Anonymous
Pacific Northwest
Value Rating
Overall Rating
Great balanced taste without being too sugary.

Balanced taste while providing hydration during riding. Also used as post ride recovery drink.

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Reviewed 1/1/2015
by RideTideDave
Cycling Enthusiast
Gainesville, FL
Value Rating
Overall Rating
2 of 2 customers found this review helpful.
Not a sticky sweet drink at all. Seems to make the difference towards the end of a long ride.

In my never ending quest for the perfect formula to control muscle cramping in the Florida sun, keeping energy levels up after the natural stores are depleted and avoiding the sticky sweet mainstream sports drinks, this product seems so do it for me.

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