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Description
The Fastest Way To Recover When All Your Cookies Have Been Spent
Skratch Labs Recovery Sport Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you're completely empty after your longest and hardest workouts.
It's for those times when you're totally cooked and you don't have a personal chef to hand you a burrito or the time to make one yourself.
In technical terms, the Recovery Sport Drink Mix is a 4-to-1 ratio of carbohydrate to protein that's designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in the Recovery Sport Drink Mix back into muscle - and fast.
In layman's terms, the Recovery Sport Drink Mix is really sweet milk - like chocolate milk, but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka, refueling).
But, the real magic is that the Sport Recovery Drink Mix actually tastes great. So great, that you might want to drink it all the time. The problem is that while there's a scientific rationale for the high amount of sugar in the formula, it's not an amount that's healthy to consume if you just sat on your butt all day. So, in other words, earn it. They care too much for you not to.
Also, they know milk bends some people because they're lactose intolerant, so they've added lactase to digest all the milk sugar. Skratch also knows that after a super hard workout, your gut can be pretty fubarred, so they also added the probiotic bacillus coagulans 30 to make things better.
Ingredients:
- Cane sugar, whole milk, nonfat milk, dextrose, cocoa powder, cocoa extract, lactase, salt, Bacillus coagulans GBI-30 6086 (probiotic).
- Non-GMO, kosher, vegetarian, and gluten-free.
Usage:
- Sport Recovery Mix is intended for use immediately after exercise, especially when that bout of exercise leaves you feeling hungry, when you don't have a meal made from scratch readily available, and when you want to fast track the recovery process.
- Add one serving (2 scoops or one packet) to 12 fl oz of water and shake (don't stir).
B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.
Specifications
Mfg PartNum: SRM-CH-1200g | |
Food Type: Powder | |
Food Use: Recovery | |
Reviews
Most of us should avoid the hype of recovery foods/drinks if only doing moderate effort activities and duration up to 90 minutes. It's those harder/longer efforts where all the science behind these recovery products kicks in and they actually deliver benefits, not just calories. I've rotated through a few similar products to this over the years for post-ride recovery any time I'm out 2 hours or more, and tend to keep coming back to this brand/flavor. Tastes great and does the job--I sleep better, bounce back a bit more quickly.
I mix this in a shaker bottle for post workout recovery. It blends well without too many clumps with water. I have been fairly successful mixing it with milk sometimes too. Tastes good and I use it as a healthy chocolate drink that is also getting me some protein.
Chocolate flavor tastes great and seems to keep the aches away the day after a long ride. The non-vegan flavors have lactase, and seems lactose-free to me which is a huge convenience and digestion is easy, which is key while cooling down. I was a little skeptical of "recovery drinks" but I'm a fan of this one now.
