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Hydration and Nutrition > Nutrition > Gels

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GU Roctane Energy Gel (15 Serving Pouch) Sea Salt Chocolate
GU Roctane Energy Gel (15 Serving Pouch) Blueberry/Pomegranate
Sea Salt Chocolate
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GU Roctane Energy Gel (15 Serving Pouch) 4
GU Roctane Energy Gel (15 Serving Pouch) 3

GU Roctane Energy Gel (15 Serving Pouch)

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Description

GU has taken their original energy gel to a higher power with Roctane, and now it can be purchased in this 15-serving pouch for use with GU's Gel Flask to add convenience and reduce waste on long rides.

Roctane starts with the original GU formula and boosts it with more sodium for better hydration and more branched chain amino acids to increase mental stamina and decrease muscle breakdown.

100 calories and 35 mg of caffeine per serving. Take one serving 15 minutes before exercise and then every 30-45 minutes during activity with water.

B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

Specifications

Food Type: Gel 

Blueberry/Pomegranate

Mfg PartNum: 124103 

Sea Salt Chocolate

Mfg PartNum: 124102 

Reviews

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Reviewed 7/17/2023
by Anonymous
Cycling Enthusiast
San Jose CA
Value Rating
Overall Rating
Good stuff, but you can make your own sports powder for cheaper

Good stuff, and cheaper than individual small gel packets. I take this big pack on super long rides. As in, 200-300 miles. This said, you can make powder with the same stuff yourself. Maltodextrin, sugar, some BCAA amino acids, and some electrolyte powder. And add whatever taste you like. Really there is nothing difficult to it.

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Reviewed 2/20/2017
by Kathy
Competitive Racer
Boston, MA
Value Rating
Overall Rating
3 of 3 customers found this review helpful.
Saves money and reduces waste

Can be a little messy, but the flask is easy to use and the money savings and waste reduction makes it well worth it for me. The sea salt chocolate flavor is my favorite!

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Reviewed 2/21/2019
by Anonymous
Overall Rating
3 of 3 customers found this review helpful.
Love em

Tasty, great preride or post. Lasts long without refrigerating.

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Reviewed 12/6/2020
by Anonymous
Cycling Enthusiast
Seattle, WA
Value Rating
Overall Rating
1 of 1 customers found this review helpful.
Multi-use Pouch much better than individual packets

The roctane version of the product tastes good but I am not convinced it is more energy boosting than the regular version. I will get the regular version in the future.

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Reviewed 1/12/2017
by Anonymous
Overall Rating
1 of 6 customers found this review helpful.
very messy - never buy again

very messy - never buy again

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