I have these cleats attached to my Shimano winter biking boots. Very effectively, no unexpectedly sliding around with the pedals & no problems having them get stuck in place when I stop at lights. So no fear of falling over (because of cleats & bike shoes in any case.
No complaints. I don't know how long they will last but they seem to be holding up better than the cleats I used when I had Crankbrothers eggbeaters. I put them on my Lake Boots and on my Sidi Mtn Bike shoes in about 10 minutes.
Each time I get a new pair of cycling shoes, new cleats get installed. They are cheap, and get the job done. I am tired of messing with my old used cleats- usually the bolts are all janky and gunked, thus the reason it's nice to install new ones.
IN THE WORLD OF CYCLING THE SKY'S THE LIMIT IN ALL CATAGORIES OF COMPONENTRY BUT THESE LITTLE BEAUTIES ARE IN MY OPINION THE BEST A CYCLIST CAN GET. I DO A LOT OF COMMUTING, TOURING AND EVERYTHING UNGER THE SUN ON MY BIKES AND I NEED TO BE ABLE TO WALK AROUND WHEN I'M OUT AND ABOUT. MTB SHOES GIVE ME 95% OF THE PERFORMANCE THAT ROAD SHOES OFFER AND A GOOD 500% MORE COMFORT OVER ROAD SHOES. I HAVE A FEW BIKES ALL OF WHICH COST OVER FOUR THOUSAND DOLLARS BUT I ALWAYS USE MTB SHES FOR COMFORT. I LIKE SHIMANO XTR TRAIL PEDALS AND HAVE THEM ON ALL MY BIKES. UNLESS YOUR A PRO RIDER ROAD SHOES AREN'T NECCESSARY IN MY HUMBLE OPINION. THESE ARE CHEAP CLEATS AND WORK EVERY TIME, BIG FAN OF THEM!!!
There IS a difference between Shimano cleats and aftermarket versions. I installed an aftermarket cleat on a pair of shoes, and noticed immediately that there was almost no float. Also, much more difficult to clip in and out. A pair of these Shimano cleats fixed it all. Get the real deal. I will be using SPD style pedals forever.
I'm liking the Shimano SPD pedals more and more esp. the dual sided models. They are so convenient on my commutes where it involves lots of clipping in and out. I have 3 pairs of shoes with these cleats and they all work well exactly the same. All 3 are the single point release but I've had no problem releasingwhen I had to but also no accidental releases. One time, in a slow turn, my front wheel slipped out on a wet stone surface and my foot popped out no problem saving myself from an embarrassing situation. These were a bargain on sale at BTD.