GUEnergy Gels (Box of 24)(Return to Product Page)

Try the Double Espresso, great carbs and double caffeine. It's a boost when you need it. Great help on my endurance riding!

WOW! Not only does Gu taste amazing, it also keeps me feeling extremely strong during my races. I always need a good caffeine boost in the middle of races to get me to the end of a hard race, and this gel does the job. I love the variety of flavors that are offered, and this will be an item I continue to use

I like gels because they are easy and quick !

GU Energy Gels are a great energy supplement. I do as they suggest 1, 5 min. before the ride and another at 45 min into the ride or 1 hr. Been using them for 20 yrs & have yet to bonk if I stay properly hydrated. Any flavor you like will work equally.

These sweet and taste how they sound. I find on longer activities over (3 hours) the gu becomes a bit too sweet. I generally use these as part of a nutrition plan and not by itself. I have rebought the product

First tried these at an aid station while riding a century. They've been my favorite gel since then. Why? They digest easily, come in a multitude of tasty flavors, and give amino acids, carbs, and even caffeine if you want or need it. I always start with one prior to riding and use one each hour if riding , when not munching on 'real' food.

Tip: use the GU Roctane gel for harder climbs or longer rides. Easy on the stomach, easy to carry, and easy to use while en route. .

I've been using the standard GU gel packs for more years than I can remember, not only for bicycle rides but other athletic endeavors as well. It is one of the few nutritional products I have found that performs exactly as it promises, and offers diverse tasty flavors with varying caffeine levels. Great product! Biketiresdirect always offers the best prices, with free shipping, and speedy delivery dates. Year in and year out I continue to be very impressed by both.

It doesn't matter how well I eat or how hydrated I am, I'm exhausted after work and the commute home is sometimes awful. If I use Gu and a little bit of water and/or coffee I'm generally able to power through. It's not a guarantee, but I feel much better climbing hills after being on my feet all day.

I use a variety of different flavors. This new Lemon flavor is one of my favorites. I will reorder this one as long as it is offered. If you like a non-tart lemon flavor you should give this one a try.

Provides a quick energy source

Take this with me on bike rides and while playing pickleball or hiking.

Antidotal or scientific, you be the judge. Since I've included the GU gel in my riding routine, I have not suffered from leg cramps and my riding energy level has been great. I like the variety of flavors, the ease of opening the packages, and the convenience of stuffing the empty ones in my shirt pocket. Other than occasional sticky fingers should I come in contact with any of the gel, I give GU gels high marks.

I like to ingest as little 'Natural Flavor' as possible and the Tastefully Nude is free of that chemical flavor enhancer that goes in just about anything and everything. BTD had a very nice sale so these were reasonably priced, but most would agree this sports nutrition market in general is way overpriced.

It's Gu - convenient, tastes good & effective.

I prefer to mix the flavors and carry it in a flask. Hard to beat.

I prefer Gu over other gels & energy bars. I seem to be able to absorb the nutrients well & I get reenergized quickly. So many flavors & BTD has them at a great price.

As suggested,15 minutes before a ride & 45 minutes into it. Has proved to be an energy fueled guaranteed,bicycle ride consistently. With proper hydration & one or two packs in my jersey pocket has been a terrific formula. I have a runner friend who also swears by using GU energy gels during her runs. I take them along with a Power Bar & cheese sticks in my jersey pockets.

I have been using GU gels for forever. It really does pick you up when you need it. I usually fill my gel flask with gu and water, shake well to mix and put it in my jersey pocket. Easier than fumbling with single serving packets. If I anticipate a long ride, I do carry a couple of extra single packets just in case. Vanilla Bean is my go to. As long as it works and they don't change the formula I will keep using them.

GU Vanilla Bean is my go to workout booster. I usually pop a gel at the 1 hour mark of a 2+ hour bike ride and it gives me the extra "umph" that i need without that nauseous feeling.

I depend on these GU energy gels for my pre-ride and recharge along the route. They are hard to find in the flavor I prefer and very expensive. Buying this box on sale beat the retail price greatly!

Been using GU for about 10 years. Love it