SaltStick Electrolyte Caps

I may be a little bit biased, but I live in Texas. Especially in the summer months, we cyclists here in Texas are looking for every advantage we can get in regard to hydration. Even water, supplemented with an electrolyte drink mix, is at times not enough. That's where SaltStick comes in. It's like a supplement on top of a supplement, and its advantages are huge! In the old days I would just supplement the water with a drink mix. And in those old days I suffered with leg cramps quite a bit. But I have learned that an additional supplement is needed to help prevent cramping. I'm so used to it now that I use this all year-round. This product really works!

These work way better than Endurolytes, Sport Legs or any others. The ratios of electrolytes that Salt Stick caps are a better match for what one typically loses through sweating.

It just works. Electrolytes you need.

Migraines.

Heat.

Muscle cramps.

Hangover

Pre workout before entering the heat.

I take one before I try Advil or Tylenol and is sometimes all I need.

This works every time in the Florida heat......in 95 degree heat on 50-100 miles rides where I used to cramp at 30-40 miles, especially on spirited rides, I now dont cramp at all. This stuff really works !!!

This works every time in the Florida heat......in 95 degree heat on 50-100 miles rides where I used to cramp at 30-40 miles, especially on spirited rides, I now dont cramp at all. This stuff really works !!!

I choose to drink water rather than sports drinks, so maintaining electrolytes is important. I use one capsule every 1.5 hours on long rides. Also used for Grand Canyon rim to rim hike in the heat of July.