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GU Roctane Electrolyte Capsules (50 Capsules)

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When you just can't stomach another super-sweet energy gel, GU's Roctane Electrolyte Capsules are there for you, with enough salt to keep your hydration in balance, plus thoughtful ingredients like powdered ginger root to help settle your stomach when you're working hard.

GU recommends 1-2 capsules per hour of activity.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

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Reviewed 6/16/2018
by Anonymous
Cycling Enthusiast
Dayton, Oh
Value Rating
Overall Rating
Got me through the tough times

I use these for events where the is supplied via my camel pack. Putting sugary electrolyte mixes in the camel pack is a quick way to ruin a bladder. I can carry several of these in my kit and take in timed intervals to supplement my electrolytes. Worked like a champ for the Dirty Kanza!

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Reviewed 1/13/2018
by RoboKrause
Overall Rating
1 of 2 customers found this review helpful.
Replacement is key

Had serious problems with cramping during gravel races. Thought Id give these a try typically 2 tabs prior to start, then 1-2 tabs Q 1-4 hours depending temperature and exertion. Now Im standing on the podium. Not really, but at least Im not cramping.

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