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Serving cyclists
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GU Liquid Energy Gel (Box of 12) Orange (20mg Caffeine)
GU Liquid Energy Gel (Box of 12) Lemonade
GU Liquid Energy Gel (Box of 12) Coffee (40mg Caffeine)
GU Liquid Energy Gel (Box of 12) Strawberry Banana
GU Liquid Energy Gel (Box of 12) Cola (40mg Caffeine)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) Lemonade
GU Liquid Energy Gel (Box of 12) Coffee
GU Liquid Energy Gel (Box of 12) Orange
GU Liquid Energy Gel (Box of 12) Strawberry Banana
GU Liquid Energy Gel (Box of 12) Cola (40mg Caffeine)
Orange (20mg Caffeine)
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GU Liquid Energy Gel (Box of 12) Orange (20mg Caffeine)
GU Liquid Energy Gel (Box of 12) Lemonade
GU Liquid Energy Gel (Box of 12) Coffee (40mg Caffeine)
GU Liquid Energy Gel (Box of 12) Strawberry Banana
GU Liquid Energy Gel (Box of 12) Cola (40mg Caffeine)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) GU Liquid Energy Gel (Box of 12)
GU Liquid Energy Gel (Box of 12) Lemonade
GU Liquid Energy Gel (Box of 12) Coffee
GU Liquid Energy Gel (Box of 12) Orange
GU Liquid Energy Gel (Box of 12) Strawberry Banana
GU Liquid Energy Gel (Box of 12) Cola (40mg Caffeine)

GU Liquid Energy Gel (Box of 12)

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Great-Tasting Drinkable Energy — GU Liquid Energy Gels

GU Liquid Energy is the new way to fuel. Drinkable, refreshing and with the high portability we love from gels, this is undoubtedly the GU You Can Gulp.

GU Energy Labs have created the same convenient and fast-absorbing carbohydrates as GU's original Energy Gel, in a refreshingly light and smooth liquid form.

Each 100-calorie, 2 ounce serving not only delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs), they offer an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it.

Four refreshing flavors pack in electrolytes for optimal hydration, amino acid to reduce muscle breakdown, and caffeine in some flavors to increase your focus.

Pro Tip: Try freezing Liquid Energy Gels to create a slushy treat for your hot weather training or racing.

Ingredient Details:

  • All flavors are Vegan and Gluten-Free
  • 60 gram serving size (Almost 2 ounces, but don't worry &mdas; it's still pocket-compatible)
  • Coffee - 40mg Caffeine
  • Orange - 20mg Caffeine
  • Lemonade - Caffiene-free
  • Strawberry Banana - Caffeine-free
  • 100 Calories per Serving
  • 75mg of Sodium
  • 450mg of Amino Acids
  • 23g of Dual Carbohydrates
  • Additional Nutrition Information varies by flavor

  • B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

    Food Type: Gel 

    Serving Size: 60 g

    Gluten Free: Yes 

    Vegan: Yes 

    Shelf Life: 18 months 

    Pasteurized: Yes 

    Cola (40mg Caffeine)

    Mfg PartNum: 124807 

    Coffee (40mg Caffeine)

    Mfg PartNum: 124722 

    Orange (20mg Caffeine)

    Mfg PartNum: 124724 

    Strawberry Banana

    Mfg PartNum: 124725 

    Lemonade

    Mfg PartNum: 124723 

    Ordered by Most Relevant First
    5 stars
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    (4)
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    Reviewed 9/2/2021
    by Bud Rogers
    Cycling Enthusiast
    Austin, TX
    Value Rating
    Overall Rating
    Easier to consume vs GU packs

    I was reluctant to use Gu packs because they were sometimes difficult to choke down if I was hot, breathing hard, dehydrated, etc. The Liquid GU is much easier to use - especially the lemonade flavor. I also use the Cola flavor since it has some caffeine.

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 8/23/2021
    by Anonymous
    Overall Rating
    Gel Alternative

    I like to use on hot days instead of gels. Gu always has good flavors.

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 8/20/2021
    by RC
    Overall Rating
    Not a fan of the taste

    I wanted to like these, but the flavor was off putting for me. A very strong chemical metallic taste. I would much rather just leave a soda out to go flat and drink that on a ride.

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 10/12/2020
    by Anonymous
    Overall Rating
    0 of 1 customers found this review helpful.
    Good purchase

    Use these on my biking trips. They do the job!

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 9/19/2021
    by Anonymous
    Casual Cyclist
    Florida
    Overall Rating
    Great to carry on long rides

    This is easily digested and tasty.

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 3/18/2021
    by Anonymous
    Overall Rating
    1 of 1 customers found this review helpful.
    Liquid calories without a mess

    GU liquid energy is my go to source on the bike. It goes down easily, without a mess and doesn't upset my stomach!!!

    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Reviewed 9/17/2020
    by Anonymous
    Competitive Racer
    Cordova, TN
    Overall Rating
    1 of 1 customers found this review helpful.
    For those who have issues eating this is what you need to use.

    I use these for long endurance rides when eating is an issue.

    Was this review useful to you? Yes/No
    Thank you for your feedback.

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