Hammer Nutrition
It does its job of holding Hammer gel liquid and not creating landfill - I love that part! The clear lid is useless in practicality, not a fault of design, toss it in the trash. The volume it can release on a solid squeeze is low, very low, especially in winter temps. I have learned to suck and squeeze, yea dont tell my friends. Think if a gel pack, how fast you can pull in 2 ounces not possible with this flask. Store it nose down, that will help make the precious sugar evacuate better on demand. I use it on long slow distance days, which has value to me, never on race day or race rides.
Im 72 years old. I train on Zwift nearly daily, amassing 1000+ miles per month. I've ditched the spoon and fork as and energy souce, that's for recovery. I power my rides exclusively with products like Hammer Gel. I can measure more precisley entake and know exactly when to grab my refill pouch. With Hammer Gel I NEVER hit the low-energy wall. I have learned to refuel before the lag and even if I hit a dip, I take a sip and ten
minutes later all cylinders firing.
