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VELOpress The Triathlete's Training Bible 4th Edition

SALE: $20.75ea.
MSRP:$26.95
That's23%off!
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Features tips on training smarter, not harder, with a personalized plan.
Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building.
Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed.
Paperback.

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