Ideal for use before and during high-intensity exercise and competition, Ironman PERFORM delivers the carbohydrates and key electrolytes athletes need to stay hydrated and fueled to help reach their full potential.
When mixed with water, each 8-fluid ounce serving includes 17 grams of carbohydrates in proprietary glucose to fructose blend found to improve endurance performance by 8 percent, and 190 mg sodium, a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. 70 calories.
Made with natural flavors and without the use of high fructose corn syrup. Flavor: Lemon-Lime. 52 servings. 2 lbs. container.
Ordered by Most Useful Reviews First
by Alaska Triathlete
Easy to drink, not sugary sweet, settles in the stomach good
When the local store stopped selling Gu electrolyte replacement, I found Powerbar Ironman Peform Powder and gave it a try. I run marathons, triathlons and participate in long distance bicycle rides and I rely on electrolyte replacements without the sweet, sugary feeling that makes me want to puke. This product can be measured to your taste without compromising your performance. It sits well in the stomach even on the marathon pace and doesn't make you feel queezy like many electrolyte replacements. It is a value for the money, hydrates well and i certianly will buy this again.
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