The most realistic riding trainer on the market. The Rock and Roll Fluid Trainer Frame will push your indoor workout to a new level with natural side-to-side motion.
This unique, lateral motion, effectively engages core muscles to maintain balance. Now you can simultaneously focus on both technique and power -- especially during out-of-the-saddle hill climb intervals.
The most realistic indoor ride available anywhere
Forces core muscle use to maintain proper balance while riding
Makes any rider a more powerful and faster cyclist
Measurable and repeatable workloads
- Top-of-the-line Road Machine resistance unit is quiet and smooth and 100% leakproof
Lock-out feature for conventional use
Most stable frame in the industry
Fits any Kinetic resistance unit fluid, mechanical or wind
Clamp and Lock Quick Release with lever lock secures bike easily
Removable legs for easy storage
Custom-made PVC feet
Unconditional lifetime warranty
Lifetime crash replacement policy
Click here to see the rock and roll trainer in action.
Ordered by Most Useful Reviews First
1 of 2 customers found this review helpful.
Smooth, challenging exercise
Recent training on the Kinetic Rock and Roll made my 2nd century a relative breeze. Working out with the video helped defray the monotony that can sometimes come with indoor cardio exercise. The trainer is rugged, easy to set up and quiet enough my apartment neighbors don't hear it. It does feel more natural than a fixed trainer and the resistance is a challenge in the highest gear which I jump into to simulate hills.
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