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Hammer Nutrition Perpetuem

Orange/Vanilla - 16 ServingsOrange/Vanilla - 16 Servings
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Orange/Vanilla - 16 Servings
Hammer Nutrition Perpetuem
Strawberry/Vanilla - 16 Servings
Strawberry/Vanilla - 16 Servings
 
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Specifically formulated for workouts lasting 2 hours or more. Contains easily digestible complex carbohydrates, soy protein, and lipids. Also includes Tribasic Sodium Phosphate (neutralizes excess lactic acid), Chromium Polynicotinate (speeds carbohydrate metabolism), L-Carnitine (helps the body use fat), Choline Barbitrate (b-complex family; also helps the body use fat), Carnosine (buffers lactic acid buildup), and a modest electrolyte profile. 16 or 32 Servings. Orange-Vanilla, Strawberry-Vanilla or Plain flavor.

Weight: 1104 grams

Ordered by Most Relevant First
Reviewed 5/8/2014
by Anonymous
Eastern Wa
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Reliably good Hammer product

Great for longer distance training. No sugar crash. Tastes fine

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Reviewed 10/11/2013
by Utah Biker
Competitive Racer
Utah
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Thought it would be more helpful

Hmmm I guess my expectations were not managed correctly. I was really expecting this to help me. I ride 200 miles a week and ride in competitions that are 100 miles to 200 miles long. I'd had a number of people talk this stuff up. Did very little for me. Didn't help with queasiness or help me feel like I had better energy. Two times I tried it out with hopes.. Now its just some stuff I need to use up so that I don't feel to bad about buying it. To bad, most hammer stuff is pretty good.

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Reviewed 4/15/2013
by brevetbiker
Cycling Enthusiast
midwest
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0 of 1 customers found this review helpful.
Awesome cycling fuel source

Great stuff! Used it during some early season brevets I did and never had any energy or stomach issues. I mix 5050 with HEED, and also carry a bottle of plain water to chase down the Hammer gel and occasional solid snack

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Reviewed 9/19/2012
by Anonymous
Cycling Enthusiast
Monroe, WA
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Fitness in a bottle

I used to bonk hard on centuries at the 64 mile mark. Now I can crank and feel great all day. 300 calories (with carbs) a bottle will keep you moving.

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Reviewed 9/13/2012
by Anonymous
Cycling Enthusiast
Durham, NC
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I need some protein on long rides!

I love to mix this 2 parts Heed 1 part Perpetuem in every liter of H2O! The flavor helps a lot. It is not as soluble as the the Heed.

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Reviewed 7/23/2012
by CyclingDrew
Cycling Enthusiast
Vancouver, Wa
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Used for my rides that last greater than 3 hrs, it really does keep me going.

I was introduced to Perpetuem by fellow cyclists who swore by the stuff. being a life long backpacker I know the need for sustained energy as you grind away on the trail or on the road. When I began cycling, I tried to employ the same mentality to long bike rides as I do to long hikes. Perpetuem really works! It is not hard on my stomach, and goes down easy. I do not feel the same muscle fatigue using it that I have using just a sports drink or gel. My recent one day ride in the Seattle to Portland classic (204 miles) proved to me that it provides long term fuel for my body.

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Reviewed 7/5/2012
by Anonymous
Competitive Racer
seattle
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use this for training and racing, keeps me going

My cousin introduced me to perpetum last yr while we trained for our first ironman. I was getting tired of gels and bars, and this stuff worked great. I usually put about 600 cal in a bottle, and it gets me through 2-3hrs of trainingracing. On the bike, it is really easy for me to continue getting the calories I need without hassling with a bar or gel. I enjoy all the flavors, but it does taste a little nasty on hot days. On hot days, I usually mix it a hr before I ride and place in the freezer so it stays colder longer and the taste doesnt get bad.

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Reviewed 11/8/2011
by Scott
Competitive Racer
Sammamish, WA
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Best product for long rides races

For rides races greater than 3 hours, I have found that Hammer Perpetuem keeps me going longer and stronger than any other product that I have tried. For me, the carb to protein mix is perfect. I supplement with a second bottle of 50% gatorade or similar product and then a Gu or two when I am gearing up for a climb or a sprint to get something higher octane into the system.

It is a bit expensive, though. I use about 1.5 scoopshr and that is on the high side of the price spectrum for me, especially if I am also using some gatorade and Gu packs.

I follow the mix directions, and while I thought I would hate the thick mix, I ended up really liking it. Plus, I like the OrangeVanilla flavor. Goes down great.

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Reviewed 9/12/2010
by Mark B
Cycling Enthusiast
Brentwood, TN
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2 of 3 customers found this review helpful.
Best that I've Found

I've tried quite a few endurance drinks, and this one is by far my favorite. I was definitely losing muscle mass during longer rides prior to using this, and the protein included in the drink seems to keep my body from cannibalizing my own muscle on rides of over 4-5 hours. I know taste is a very personal matter, but I find the Orange Vanilla flavor to be quite nice. The only drawbacks to this product are 1) it doesn't stay mixed well in the bottle, so you'll have to shake the bottle a little each time, and 2) it won't last in your bottle all day. Its fine for 4-5 hours, but much longer than that, and it starts to turn nasty. I now use it in the CamelBak Podium Ice bottles. Fill one with 2 scoops of this, as much ICE as you can fit in, top it off with water, and it'll be good even 5 hours into the ride.

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Reviewed 8/12/2009
by Dr. Speed
Cycling Enthusiast
seattle area
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6 of 6 customers found this review helpful.
good stuff with a nasty taste - cut it half 'n half with something sweet!

just starting to come around to the "protein drink on longer rides" approach, having had some problems with gut bombs from too many sandwiches on hotter days

i find this stuff undrinkable straight, but cut 5050 with something like orange cytomax, add ice, and you've got a creamsicle shake in the water bottle that will keep you running strong - found it just the ticket on this year's stp along with extra salt!, which was somewhat hot and headwindy from miles 100150

of course low-fat chocolate milk also works quite well when available -

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Reviewed 8/6/2009
by dana
Competitive Racer
Minneapolis,MN
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2 of 3 customers found this review helpful.
Saves me.... every time....

I am training for my first Ironman... Cafe Latte... helps me stay full with no stomach upsets.....

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Reviewed 7/25/2009
by Richgfcst
Cycling Enthusiast
Chicago, IL
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2 of 3 customers found this review helpful.
Good product if you use as described in Hammer book or online site

This product worked for me. Eliminated power drops and sugar rushes I was having on long rides.

1. Heads-up Use guidance from Hammer's "The Endurance Athlete's Guide to Success". Also great learning on excess hydration. Otherwise this is a waste of money.

2. Heads-up Need to test how much to use how often during ride. A sip every 15 minutes works for me. After 4 hours I find a need to cut back to less. After 8 hours found I need some solid food.

I need the blender to mix, put it in the freezer the night before doesn't freeze at the concentrations I use.

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